← Back to survey
| Date | Sleep qualit | Hours of sle | Overall mood | Stress level | Anxiety leve | Anger level | Hours worked | Biked |
|---|
| 2026-07-27 | 9 | 8 | 6 | 3 | 2 | 1 | 0 | |
| 2026-07-26 | 8 | 8 | 4 | 4 | 6 | 2 | 0 | |
| 2026-07-25 | 10 | 8 | 8 | 1 | 1 | 1 | 0 | ✓ |
| 2026-07-24 | 4 | 6 | 6 | 1 | 2 | 2 | 0 | |
| 2026-07-23 | 6 | 7 | 5 | 4 | 6 | 4 | 0 | |
| 2026-07-22 | 6 | 7 | 5 | 4 | 3 | 1 | 0 | |
| 2026-07-21 | 6 | 7 | 6 | 3 | 2 | 2 | 0 | |
| 2026-07-20 | 8 | 7 | 7 | 4 | 5 | 1 | 0 | |
| 2026-07-19 | 10 | 8 | 5 | 5 | 3 | 3 | 0 | |
| 2026-07-18 | 9 | 8 | 1 | 10 | 10 | 4 | 0 | |
| 2026-07-17 | 7 | 7 | 4 | 6 | 5 | 3 | 0 | |
| 2026-07-16 | 6 | 7 | 5 | 4 | 2 | 1 | 0 | |
| 2026-07-15 | – | – | 4 | 7 | 4 | 4 | 0 | |
| 2026-07-14 | 8 | 7 | 6 | 6 | 1 | 4 | 0 | |
| 2026-07-13 | 7 | 7 | 5 | 7 | 3 | 1 | 0 | |
| 2026-07-12 | 7 | 7 | 3 | 9 | 8 | 2 | 0 | |
| 2026-07-11 | 8 | 7 | 7 | 2 | 3 | 2 | 0 | |
| 2026-07-10 | 6 | 6 | 5 | 5 | 4 | 1 | 0 | ✓ |
| 2026-07-09 | 6 | 6 | 7 | 4 | 2 | 1 | 0 | |
| 2026-07-08 | 6 | 7 | 6 | 3 | 1 | 1 | 0 | |
| 2026-07-07 | 5 | 6 | 6 | 3 | 1 | 2 | 0 | |
| 2026-07-06 | 7 | 6 | 6 | 1 | 3 | 1 | 0 | |
| 2026-07-05 | 5 | 9 | 5 | 1 | 6 | 2 | 0 | ✓ |
| 2026-07-04 | 8 | 9 | 3 | 4 | 4 | 4 | 0 | |
| 2026-07-03 | 7 | 8 | 6 | 1 | 1 | 1 | 0 | ✓ |
| 2026-07-02 | 8 | 9 | 5 | 3 | 4 | 2 | 0 | |
| 2026-07-01 | 8 | 9 | 4 | 1 | 5 | 1 | 0 | |
| 2026-06-30 | 10 | 9 | 7 | 2 | 2 | 1 | 0 | |
| 2026-06-29 | 6 | 7 | 3 | 5 | 4 | 3 | 0 | |
| 2026-06-28 | 7 | 8 | 6 | 3 | 1 | 1 | 0 | |
| 2026-06-27 | 7 | 9 | 5 | 4 | 1 | 1 | 0 | |
| 2026-06-26 | 5 | 7 | 3 | 7 | 4 | 2 | 0 | |
| 2026-06-25 | – | – | 6 | 7 | 7 | 1 | 0 | |
| 2026-06-24 | 6 | 8 | 4 | 6 | 6 | 1 | 0 | |
| 2026-06-23 | 2 | 4 | 3 | 4 | 7 | 1 | 0 | |
| 2026-06-22 | 6 | 8 | 6 | 4 | 3 | 1 | 0 | |
| 2026-06-21 | 2 | 5 | – | – | – | – | 0 | |
| 2026-06-20 | 10 | 9 | 4 | 4 | 7 | 3 | 0 | |
| 2026-06-19 | 8 | 9 | 2 | 8 | 6 | 8 | 0 | |
| 2026-06-18 | 8 | 9 | 5 | 1 | 1 | 3 | 0 | ✓ |
| 2026-06-17 | 10 | 9 | 5 | 1 | 4 | 2 | 0 | |
| 2026-06-16 | 7 | 7 | 7 | 1 | 1 | 1 | 0 | |
| 2026-06-15 | 8 | 9 | 6 | 2 | 6 | 1 | 0 | |
| 2026-06-14 | 8 | 9 | 3 | 1 | 1 | 4 | 0 | |
| 2026-06-13 | 7 | 8 | 4 | 1 | 3 | 1 | 0 | |
| 2026-06-12 | 8 | 9 | 6 | 1 | 2 | 2 | 0 | |
| 2026-06-11 | 4 | 8 | 7 | 2 | 1 | 2 | 0 | |
| 2026-06-10 | 8 | 8 | 7 | 1 | 1 | 1 | 0 | |
| 2026-06-09 | 8 | 8 | 6 | 1 | 2 | 1 | 0 | ✓ |
| 2026-06-08 | 7 | 8 | 5 | 1 | 3 | 1 | 0 | |
| 2026-06-07 | 7 | 8 | 4 | 1 | 3 | 3 | 0 | |
| 2026-06-06 | 7 | 8 | 5 | 1 | 2 | 3 | 0 | |
| 2026-06-05 | 1 | 2 | 9 | 5 | 2 | 1 | 0 | |
| 2026-06-04 | 7 | 9 | 4 | 2 | 6 | 3 | 0 | ✓ |
| 2026-06-02 | 10 | 9 | 6 | 1 | 1 | 1 | 0 | |
| 2026-06-01 | 9 | 9 | 6 | 1 | 6 | 1 | 0 | |
| 2026-05-31 | 8 | 9 | 5 | 1 | 4 | 2 | 0 | ✓ |
| 2026-05-30 | 6 | 8 | 5 | 1 | 2 | 1 | 0 | |
| 2026-05-29 | 6 | 8 | 6 | 1 | 3 | 1 | 0 | |
| 2026-05-28 | 8 | 9 | 6 | 1 | 1 | 1 | 0 | ✓ |