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| Date | Sleep qualit | Hours of sle | Overall mood | Stress level | Anxiety leve | Anger level | Hours worked | Biked |
|---|
| 2026-05-31 | 8 | 9 | 5 | 1 | 4 | 2 | 0 | ✓ |
| 2026-05-30 | 6 | 8 | 5 | 1 | 2 | 1 | 0 | |
| 2026-05-29 | 6 | 8 | 6 | 1 | 3 | 1 | 0 | |
| 2026-05-28 | 8 | 9 | 6 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-27 | 6 | 8 | 4 | 1 | 3 | 1 | 0 | ✓ |
| 2026-05-23 | 5 | 9 | 6 | 3 | 5 | 3 | 0 | |
| 2026-05-22 | 8 | 8 | 7 | 1 | 2 | 1 | 0 | |
| 2026-05-21 | 8 | 9 | 7 | 1 | 2 | 1 | 0 | ✓ |
| 2026-05-20 | 2 | 7 | 5 | 3 | 2 | 1 | 0 | |
| 2026-05-19 | 8 | 8 | 6 | 1 | 6 | 1 | 0 | ✓ |
| 2026-05-18 | 8 | 9 | 8 | 1 | 1 | 1 | 0 | |
| 2026-05-17 | 7 | 9 | 5 | 5 | 5 | 6 | 0 | |
| 2026-05-16 | 5 | 9 | 9 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-15 | 7 | 8 | 8 | 2 | 5 | 1 | 0 | ✓ |
| 2026-05-14 | 8 | 8 | 3 | 4 | 8 | 3 | 0 | |
| 2026-05-13 | 8 | 9 | 4 | 1 | 7 | 1 | 3 | |
| 2026-05-12 | 9 | 8 | 8 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-11 | 7 | 9 | 3 | 1 | 6 | 1 | 0 | ✓ |
| 2026-05-10 | 6 | 7 | 8 | 1 | 2 | 1 | 0 | ✓ |
| 2026-05-09 | 3 | 9 | 5 | 3 | 3 | 3 | 3 | ✓ |
| 2026-05-08 | 8 | 8 | 8 | 1 | 1 | 1 | 3 | ✓ |
| 2026-05-07 | 8 | 9 | 8 | 1 | 1 | 1 | 3 | ✓ |
| 2026-05-06 | 8 | 9 | 7 | 1 | 1 | 1 | 0 | |
| 2026-05-05 | 9 | 9 | 6 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-04 | 8 | 9 | 7 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-03 | 3 | 7 | 1 | 7 | 8 | 10 | 0 | ✓ |
| 2026-05-02 | 9 | 9 | 7 | 1 | 1 | 1 | 0 | ✓ |
| 2026-05-01 | 8 | 7 | 7 | 1 | 1 | 2 | 0 | ✓ |
| 2026-04-30 | 8 | 8 | – | – | – | – | 0 | |
| 2026-04-29 | 8 | 8 | 5 | 4 | 3 | 2 | 0 | ✓ |
| 2026-04-28 | 7 | 7 | 5 | 4 | 7 | 1 | 0 | |
| 2026-04-27 | 4 | 8 | 4 | 8 | 6 | 1 | 6 | |
| 2026-04-26 | 8 | 9 | 4 | 8 | 5 | 1 | 9 | |
| 2026-04-25 | 7 | 8 | 5 | 9 | 7 | 2 | 7 | |
| 2026-04-24 | 8 | 8 | 4 | 10 | 8 | 1 | 4 | ✓ |
| 2026-04-23 | 7 | 8 | 2 | 9 | 6 | 5 | 4 | |
| 2026-04-22 | 3 | 8 | 6 | 2 | 2 | 2 | 0 | ✓ |
| 2026-04-21 | 8 | 9 | 6 | 1 | 5 | 1 | 0 | |
| 2026-04-20 | 8 | 9 | 7 | 2 | 1 | 1 | 0 | ✓ |
| 2026-04-19 | 8 | 8 | 5 | 2 | 1 | 1 | 0 | ✓ |
| 2026-04-18 | 8 | 8 | 6 | 1 | 1 | 1 | 0 | ✓ |
| 2026-04-17 | 7 | 8 | 1 | 6 | 9 | 2 | 0 | |
| 2026-04-16 | 8 | 7 | 5 | 4 | 4 | 3 | 4 | ✓ |
| 2026-04-15 | 7 | 7 | 4 | 6 | 5 | 1 | 5 | ✓ |
| 2026-04-14 | 7 | 7 | 5 | 6 | 3 | 1 | 7 | ✓ |
| 2026-04-13 | 8 | 7 | 6 | 3 | 3 | 1 | 3 | ✓ |
| 2026-04-12 | 6 | 9 | 5 | 1 | 3 | 2 | 0 | |
| 2026-04-11 | 6 | 9 | 6 | 1 | 1 | 1 | 0 | |
| 2026-04-10 | 4 | 9 | 5 | 6 | 4 | 3 | 5 | |
| 2026-04-09 | 2 | 7 | 4 | 3 | 2 | 1 | 4 | ✓ |
| 2026-04-08 | 6 | 8 | 7 | 1 | 1 | 1 | 1 | ✓ |
| 2026-04-07 | 7 | 8 | 8 | 1 | 1 | 1 | 4 | ✓ |
| 2026-04-06 | 9 | 8 | 9 | 1 | 1 | 1 | 5 | |
| 2026-04-05 | 8 | 8 | 7 | 1 | 1 | 1 | 0 | |
| 2026-04-04 | 7 | 8 | 6 | 2 | 1 | 3 | 1 | ✓ |
| 2026-04-03 | 8 | 8 | 6 | 1 | 1 | 1 | 3 | ✓ |
| 2026-04-02 | 7 | 8 | 5 | 3 | 1 | 2 | 4 | |
| 2026-04-01 | 7 | 8 | 6 | 3 | 1 | 2 | 4 | ✓ |
| 2026-03-31 | 9 | 9 | 8 | 2 | 1 | 3 | 4 | ✓ |
| 2026-03-30 | 8 | 8 | 8 | 3 | 1 | 1 | 3 | |